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Lunch

Apple Sandwiches

Ingredients, directions and serving information for Apple Sandwiches.

Receptets originaltext är på engelska.

Portioner: 2

Total tid: 10 min

Ingredienser

  • 1 medium apple
  • 2 tablespoons peanut butter
  • 1 tablespoon raisins

Tillagning

  1. Wash hands with soap and water.
  2. Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.
  3. Spread 1/2 teaspoon peanut butter on one side of each apple slice.
  4. Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.
  5. Continue with remaining apple slices.

Näring per portion enligt källan

Portionsstorlek1
Kalorier178 kalorier
Protein4g
Kolhydrater22g
Fett8g
Mättat fett2g
Fibrer3g
Sockerarter17g
Natrium70mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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