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Hitta nästa måltid: ingredienser, tydliga steg och portionsreferenser.

Middag

2-Step Chicken

1 tablespoon vegetable oil · 2 boneless, skinless chicken breasts · 1 can (10.75 ounces) reduced-sodium cream of chicken soup

Total tid 25 minPortioner 4Ingredienser 4
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Middag

20-Minute Chicken Creole

1 tablespoon vegetable oil · 1 pound skinless, boneless chicken breasts · 1 can (14.5 ounces) no salt added diced tomatoes

Total tid 20 minPortioner 8Ingredienser 11
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Middag

3-Can Chili

1 can (15.5 ounces) low-sodium black beans, undrained · 1 can (15.2 ounces) reduced sodium corn, drained · 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained

Total tid 15 minPortioner 6Ingredienser 4
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Lunch

5 A Day Salad

4 cups fresh spinach · 4 cups romaine lettuce · 2 cups chopped green peppers

Total tid 15 minPortioner 4Ingredienser 10
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Mellanmål

Ambrosia

1 can (20 ounces) pineapple chunks in juice, drained · 1 1/3 cups canned mandarin orange, drained · 1 medium banana, peeled and sliced

Total tid 40 minPortioner 8Ingredienser 7
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Mellanmål

Angel Food Cake

12 large egg whites · 1 teaspoon cream of tartar · 1 1/2 cups sugar

Total tid 90 minPortioner 12Ingredienser 6
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Middag

Anytime Pizza

1/4 mini baguette or Italian bread, about 9" long · 1/2 cup pizza sauce · 1/2 cup part-skim mozzarella or cheddar cheese, shredded

Total tid 15 minPortioner 2Ingredienser 7
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Lunch

Apple & Chicken Salad

2 red apples · 2 celery stalks · 2 chicken breasts

Total tid 15 minPortioner 4Ingredienser 9
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Lunch

Apple Banana Salad with Peanuts

12 ounces lettuce mix · 2 ripe bananas · 2 1/2 medium apples, sliced

Total tid 15 minPortioner 4Ingredienser 8
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Mellanmål

Apple Cake

10 tablespoons unsalted butter · 3/4 cup sugar · 3 large eggs

Total tid 80 minPortioner 12Ingredienser 9
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Lunch

Apple Carrot Soup

1 pound lean pork, cut into chunks · 4 medium apples, cored and quartered · 4 large carrots, peeled and cut into chunks

Total tid 255 minPortioner 8Ingredienser 7
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Mellanmål

Apple Chunk Cake

1 1/4 cups sugar · 1/4 cup vegetable oil · 2 large eggs

Total tid 80 minPortioner 12Ingredienser 9
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Mellanmål

Apple Cinnamon Bars

4 medium apples · 1 cup flour · 1/4 teaspoon salt

Total tid 60 minPortioner 24Ingredienser 9
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Mellanmål

Apple Coffee Cake

5 cups tart apples, cored, peeled, and chopped · 1 cup sugar · 1 cup raisins

Total tid 90 minPortioner 20Ingredienser 10
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Lunch

Apple Coleslaw

2 cups shredded cabbage · 1 medium carrot, grated · 1/2 medium green pepper, chopped

Total tid 20 minPortioner 4Ingredienser 8
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Middag

Apple Corn Chili

2 tablespoons olive oil · 8 ounces boneless, skinless chicken breast · 1 medium onion

Total tid 45 minPortioner 4Ingredienser 14
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Lunch

Apple Cranberry Salad Toss

1 medium head of lettuce · 2 medium apples, sliced · 1/2 cup chopped walnuts

Total tid 10 minPortioner 8Ingredienser 6
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Mellanmål

Apple Crisp

4 medium apples · 1/4 cup oatmeal, quick cooking · 1/4 cup flour

Total tid 35 minPortioner 8Ingredienser 6
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Mellanmål

Apple Oatmeal Muffins

1/2 cup milk, non-fat · 1/3 cup applesauce, unsweetened · 1/2 cup all-purpose flour

Total tid 40 minPortioner 6Ingredienser 8
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Mellanmål

Apple Pistachio Crisp

3 apples · 1/2 cup raisins · 1/2 lemon

Total tid 60 minPortioner 4Ingredienser 9
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Lunch

Apple Salad

2 tablespoons lite mayonnaise-type dressing · 1/16 cup orange juice · 2 cups apple, diced

Total tid 10 minPortioner 8Ingredienser 6
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Lunch

Apple Salad with Sweet & Tangy Yogurt Dressing

1 cup diced apple · 1 teaspoon lemon juice · 1/2 cup diced celery

Total tid 75 minPortioner 6Ingredienser 6
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Lunch

Apple Sandwiches

1 medium apple · 2 tablespoons peanut butter · 1 tablespoon raisins

Total tid 10 minPortioner 2Ingredienser 3
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Frukost

Apple Slice Pancakes

1 granny smith apple · 1 1/4 cups pancake mix · 1/2 teaspoon cinnamon

Total tid 25 minPortioner 6Ingredienser 6
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1042 recept

Recipes use functional cooking facts attributed to the MyPlate archive, with source-reported functional directions.

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