Frukost
Applesauce Pancakes
Ingredients, directions and serving information for Applesauce Pancakes.
Receptets originaltext är på engelska.
Portioner: 6
Total tid: 25 min
Ingredienser
- 1 cup applesauce, unsweetened
- 1/4 cup dry milk powder, non-fat instant
- 1 cup water
- 2 eggs
- 1 tablespoon canola oil
- 2 cups all-purpose flour
- 2 tablespoons sugar
- 1/2 teaspoon cinnamon
- 2 teaspoons baking powder
Tillagning
- Wash hands with soap and water and clean food preparation area.
- In a medium mixing bowl, combine applesauce, dry milk powder, water, eggs, and oil.
- Add flour, sugar, cinnamon, and baking powder.
- Stir until mixture has only small lumps.
- Place large skillet on medium-high heat.
- Spray skillet with non-stick cooking spray.
- Pour 1/2 cup batter onto skillet.
- Turn pancake when bubbles form on top of batter.
- Cook the other side for about 1 minute or until golden brown.
Näring per portion enligt källan
Portionsstorlek1/6 of recipe (150g)
Kalorier242 kalorier
Protein8g
Kolhydrater43g
Fett5g
Mättat fett1g
Fibrer2g
Sockerarter10g
Natrium203mg
Kolesterol69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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