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Lunch

Avocado, Potato, and Grilled Chicken Salad

Ingredients, directions and serving information for Avocado, Potato, and Grilled Chicken Salad.

Receptets originaltext är på engelska.

Portioner: 4

Total tid: 45 min

Ingredienser

  • 3 medium red potatoes
  • 1 ripe avocado
  • 1 teaspoon lemon juice
  • 4 green onions
  • 1/2 medium red bell pepper
  • 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
  • 1 tablespoon olive oil
  • 1 tablespoon cider vinegar
  • 1/2 cup lemon non-fat yogurt
  • 1 teaspoon ground black pepper

Tillagning

  1. In a medium sauce pan, boil potatoes about 20 minutes, until just tender; run under cold water to cool, and cut into chunks.
  2. Peel avocado and cut into chunks; coat with lemon juice.
  3. Whisk olive oil, vinegar, yogurt, and pepper in a small bowl.
  4. Place all ingredients in large bowl. Gently toss.

Näring per portion enligt källan

Portionsstorlek1 serving
Kalorier328 kalorier
Protein23g
Kolhydrater34g
Fett11g
Mättat fett2g
Fibrer6g
Sockerarter6g
Natrium72mg
Kolesterol57mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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