Hoppa till innehållet
← Alla recept

Lunch

Basic Soup and Sauce Mix

Ingredients, directions and serving information for Basic Soup and Sauce Mix.

Receptets originaltext är på engelska.

Portioner: 9

Total tid: 10 min

Ingredienser

  • 2 cups milk, nonfat powdered
  • 3/4 cup cornstarch
  • 12 teaspoons chicken bouillon, low-sodium
  • 2 tablespoons onion flakes, dried
  • 2 teaspoons Italian seasoning

Tillagning

  1. Wash hands with soap and water.
  2. Combine all ingredients in a plastic bag.
  3. Mix well.
  4. Combine 1/3 cup of dry mix with 1 1/4 cups of cold water.
  5. Cook and stir on stove top or in microwave until thickened.
  6. Add thickened mixture to casseroles as you would a can of soup.

Näring per portion enligt källan

Portionsstorlek1/3 cup dry mix
Kalorier113 kalorier
Protein6g
Kolhydrater21g
Fett1g
Mättat fett0g
Fibrer0g
Sockerarter9g
Natrium119mg
Kolesterol3mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisterat utkast. Redaktionell granskning återstår.

Redo för enklare registrering?

Gör plats för hälsosammare vanor med BiteCal.

Hämta på App StoreFinns på Google Play