Lunch
Beef Pozole Soup
Ingredients, directions and serving information for Beef Pozole Soup.
Receptets originaltext är på engelska.
Portioner: 10
Total tid: 105 min
Ingredienser
- 32 ounces lean beef
- 1 tablespoon olive oil
- 1 onion
- 1 garlic clove
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 cup cilantro
- 1 can stewed tomatoes
- 2 ounces tomato paste, low-sodium
- 2 cans hominy
Tillagning
- Wash hands with soap and water.
- In a large pot, heat oil. Brown beef cubes.
- Add onion, garlic, salt, pepper, cilantro, and enough water to cover the meat.
- Cover pot and cook over low heat until meat is tender.
- Add tomatoes and tomato paste. Continue cooking for about 20 minutes.
- Add hominy and continue cooking another 15 minutes, stirring occasionally, over low heat. If too thick, add water for desired consistency.
Näring per portion enligt källan
Portionsstorlek1 cup prepared soup, 1/10 of recipe (238g)
Kalorier284 kalorier
Protein27g
Kolhydrater9g
Fett16g
Mättat fett6g
Fibrer2g
Sockerarter3g
Natrium213mg
Kolesterol92mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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