Hoppa till innehållet
← Alla recept

Mellanmål

Berry Bread Pudding

Ingredients, directions and serving information for Berry Bread Pudding.

Receptets originaltext är på engelska.

Portioner: 2

Total tid: 495 min

Ingredienser

  • 1 1/2 cups berries, unsweetened frozen blueberries, sliced strawberries, or raspberries, thawed
  • 5 slices whole wheat bread
  • sugar
  • vanilla yogurt, low-fat

Tillagning

  1. Wash hands with soap and water.
  2. Combine the thawed berries and sugar (if you choose to use the sugar).
  3. Layer a spoonful of berries on the bottom of a small 2 cup deep dish. Cover the berries and the bottom of the dish with a layer of bread. Continue layering berries and bread until the dish is full, finishing with a layer of bread.
  4. Cover the dish with plastic wrap and place a plate or bowl over the top of the berry dish that fits just inside of it. Place a heavy object on top to press down on the fruit and bread layers.
  5. Refrigerate overnight. Check the dish to be sure juice does not run over the top. You may need to replace the heavy object with a lighter one to prevent spills.
  6. Serve with a dollop of vanilla yogurt or a sprinkle of powdered sugar.

Näring per portion enligt källan

Portionsstorlek1 cup
Kalorier159 kalorier
Protein5g
Kolhydrater31g
Fett2g
Mättat fett0g
Fibrer5g
Sockerarter11g
Natrium181mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisterat utkast. Redaktionell granskning återstår.

Redo för enklare registrering?

Gör plats för hälsosammare vanor med BiteCal.

Hämta på App StoreFinns på Google Play