Mellanmål
Black Bean Salsa
Ingredients, directions and serving information for Black Bean Salsa.
Receptets originaltext är på engelska.
Portioner: 26
Total tid: 15 min
Ingredienser
- 1 can (15.5 ounces) black beans, low-sodium
- 2 cans (14.5 ounces) diced tomatoes, low-sodium
- 1 green bell pepper
- 1 red bell pepper
- 1 onion
- 2 cloves garlic
- 2 teaspoons ground cumin
- 1 teaspoon dried cilantro
- 3 tablespoons rice vinegar
Tillagning
- Wash hands with soap and water.
- Drain and rinse beans.
- Put beans and canned tomatoes into large mixing bowl.
- Dice peppers, onion, and garlic. Add to mixing bowl.
- Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
- Stir well.
Näring per portion enligt källan
Portionsstorlek2 Tablespoons
Kalorier26 kalorier
Protein2g
Kolhydrater5g
Fett0g
Mättat fett0g
Fibrer2g
Sockerarter2g
Natrium27mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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