Hoppa till innehållet
← Alla recept

Lunch

Blueberry Chicken Pasta Salad with Field Greens

Ingredients, directions and serving information for Blueberry Chicken Pasta Salad with Field Greens.

Receptets originaltext är på engelska.

Portioner: 4

Total tid: 30 min

Ingredienser

  • 1/2 cup fresh blueberries
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon Dijon mustard
  • 2 teaspoons honey
  • 1/4 teaspoon salt
  • 1 1/2 cups fresh blueberries
  • 3 cups cooked whole grain penne pasta
  • 12 ounces cooked chicken breast
  • 4 cups field greens
  • 1/2 cup red onion
  • 1 medium red bell pepper

Tillagning

  1. Blend vinaigrette ingredients in a blender, set aside.
  2. In a medium size bowl, toss all ingredients with dressing.

Näring per portion enligt källan

Portionsstorlek1
Kalorier434 kalorier
Protein34g
Kolhydrater50g
Fett12g
Mättat fett2g
Fibrer7g
Sockerarter14g
Natrium218mg
Kolesterol84mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisterat utkast. Redaktionell granskning återstår.

Redo för enklare registrering?

Gör plats för hälsosammare vanor med BiteCal.

Hämta på App StoreFinns på Google Play