Mellanmål
Cantaloupe Cooler
Ingredients, directions and serving information for Cantaloupe Cooler.
Receptets originaltext är på engelska.
Portioner: 8
Total tid: 15 min
Ingredienser
- 1 ripe cantaloupe
- 2 1/2 cups orange juice, divided
- 2 tablespoons sugar
- crushed ice
Tillagning
- Wash hands with soap and water.
- Cut melon in half. Scoop out seeds, remove rind, and discard. Cut melon into 1-inch cubes.
- In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
- Pour purée into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
- Pour into glasses filled with crushed ice.
Näring per portion enligt källan
Portionsstorlek1/8 of recipe
Kalorier75 kalorier
Protein1g
Kolhydrater17g
Fett0g
Mättat fett0g
Fibrer1g
Sockerarter15g
Natrium21mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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