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Lunch

Cherry, Melon, & Grape Salad

Ingredients, directions and serving information for Cherry, Melon, & Grape Salad.

Receptets originaltext är på engelska.

Portioner: 4

Total tid: 15 min

Ingredienser

  • 1/2 cup sweet cherries, pitted and cut in half
  • 1 cup cubed cantaloupe
  • 1 cup seedless green grapes, cut in half
  • 1 medium banana, peeled and sliced
  • 1/4 cup orange juice (juice from 1/2 orange)
  • 1/4 cup flaked coconut

Tillagning

  1. Wash hands with soap and water.
  2. In a large bowl, mix together the cut fruit.
  3. Pour orange juice over fruit and stir in coconut, if desired.

Näring per portion enligt källan

Portionsstorlek1/4 of recipe
Kalorier90 kalorier
Protein1g
Kolhydrater22g
Fett0g
Mättat fett0g
Fibrer2g
Sockerarter18g
Natrium12mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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