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Lunch

Chicken and Rice Soup

Ingredients, directions and serving information for Chicken and Rice Soup.

Receptets originaltext är på engelska.

Portioner: 8

Total tid: 50 min

Ingredienser

  • 1 cup cooked chicken
  • 6 cups low-sodium chicken broth
  • 1 cup uncooked rice
  • 1 3/4 cups mixed vegetables
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon dried parsley

Tillagning

  1. Wash hands with soap and water.
  2. Use leftover cooked chicken or cook enough chicken to make 1 cup of chicken pieces.
  3. Place the cooked chicken in a large saucepan.
  4. Add the broth and uncooked rice. Cover the pan.
  5. Bring the broth and rice to a boil.
  6. Cover the pan and turn the heat to low.
  7. Stir and simmer for 15 minutes.
  8. Add the chopped onions, chopped vegetables, and seasonings.
  9. Simmer for 10 to 15 minutes until the vegetables are tender.

Näring per portion enligt källan

Portionsstorlek2 cups prepared soup
Kalorier176 kalorier
Protein12g
Kolhydrater28g
Fett2g
Mättat fett1g
Fibrer2g
Sockerarter2g
Natrium152mg
Kolesterol17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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