Hoppa till innehållet
← Alla recept

Mellanmål

Chocolate Peanut Butter Frozen Bars

Ingredients, directions and serving information for Chocolate Peanut Butter Frozen Bars.

Receptets originaltext är på engelska.

Portioner: 15

Total tid: 255 min

Ingredienser

  • 2 packages (1.4 ounces each) low calorie chocolate pudding, instant
  • 3 1/2 cups skim milk
  • 1/4 cup peanut butter
  • 15 graham cracker rectangles

Tillagning

  1. Wash hands with soap and water.
  2. Mix pudding according to package directions, except use 3 1/2 cups milk. Beat in peanut butter.
  3. Line a 9x13 inch pan with half the graham crackers.
  4. Spread pudding mixture over graham crackers. Top with remaining crackers.
  5. Freeze for four hours.
  6. Cut into squares and remove from pan.
  7. Store in a plastic bag in the freezer.

Näring per portion enligt källan

Portionsstorlek1 bar
Kalorier130 kalorier
Protein4g
Kolhydrater20g
Fett4g
Mättat fett1g
Fibrer1g
Sockerarter7g
Natrium270mg
Kolesterol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisterat utkast. Redaktionell granskning återstår.

Redo för enklare registrering?

Gör plats för hälsosammare vanor med BiteCal.

Hämta på App StoreFinns på Google Play