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Lunch

Cucumber Salad with Tomatoes

Ingredients, directions and serving information for Cucumber Salad with Tomatoes.

Receptets originaltext är på engelska.

Portioner: 4

Total tid: 75 min

Ingredienser

  • 2 cups cucumber, diced
  • 1 cup tomato, seeded and diced
  • 1/4 cup sweet onion, chopped
  • 2 cups couscous, cooked
  • 2 teaspoons dill weed, chopped
  • 1/2 cup Italian salad dressing, low-fat

Tillagning

  1. Wash hands with soap and water.
  2. Toss together the cucumbers, tomatoes, onions, couscous (or rice), dill, and salad dressing.
  3. Chill for 1 hour.
  4. Serve.

Näring per portion enligt källan

Portionsstorlek1/4 of recipe
Kalorier140 kalorier
Protein4g
Kolhydrater26g
Fett2g
Mättat fett0g
Fibrer2g
Sockerarter5g
Natrium249mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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