Mellanmål
Party Mix
Ingredients, directions and serving information for Party Mix.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 5 min
Ingredienser
- 1 cup cereal with fruit
- 1 cup bran cereal
- 1 cup cereal
- 1/4 cup raisins
- 1/4 cup peanuts
- 1/4 cup shredded coconut
Tillagning
- Wash hands with soap and water.
- Mix cereals together in a large bowl.
- Add raisins, peanuts, and coconut; mix well.
- Eat it dry or with milk.
Näring per portion enligt källan
Portionsstorlek1/4 of recipe (49g)
Kalorier238 kalorier
Protein7g
Kolhydrater38g
Fett8g
Mättat fett2g
Fibrer6g
Sockerarter14g
Natrium210mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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