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Fresh Fruit with Cinnamon Yogurt Dip

Ingredients, directions and serving information for Fresh Fruit with Cinnamon Yogurt Dip.

Receptets originaltext är på engelska.

Portioner: 4

Total tid: 15 min

Ingredienser

  • 1 apple
  • 1 banana
  • 1 orange
  • 1/4 cup orange juice
  • 1 cup vanilla yogurt, low-fat
  • 1/2 teaspoon cinnamon

Tillagning

  1. Wash hands with soap and water.
  2. Core and slice the apple.
  3. Slice banana into thin circles.
  4. Peel the orange and break it into sections.
  5. Pour the orange juice into a small bowl.
  6. Dip the fruit pieces into the orange juice to prevent browning.
  7. Arrange on a plate.
  8. Mix the yogurt and cinnamon in a small bowl.
  9. Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.

Näring per portion enligt källan

Portionsstorlek1/4 of recipe
Kalorier133 kalorier
Protein4g
Kolhydrater27g
Fett1g
Mättat fett1g
Fibrer3g
Sockerarter22g
Natrium43mg
Kolesterol4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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