Mellanmål
Frozen Pear Pops
Ingredients, directions and serving information for Frozen Pear Pops.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 15 min
Ingredienser
- 1 cup canned pears, drained
- 1 cup low fat yogurt
- 6 ounces frozen orange juice concentrate, thawed
- ice cube tray or small paper cups
- straws or popsicle sticks
Tillagning
- Cut canned pears into small pieces.
- Add yogurt and orange juice to cut pears and mix well to combine.
- Divide into 8 ice cubes squares (or 4 small paper cups).
- Place in cut straws or popsicle sticks.
- Freeze and enjoy!
Näring per portion enligt källan
Portionsstorlek2 yogurt pop cubes
Kalorier146 kalorier
Protein5g
Kolhydrater31g
Fett1g
Mättat fett1g
Fibrer1g
Sockerarter26g
Natrium50mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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