Mellanmål
Fruit Dip
Ingredients, directions and serving information for Fruit Dip.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 15 min
Ingredienser
- 1 cup yogurt, low-fat vanilla
- 1 us fluid ounce orange juice, 100% juice, frozen concentrate
- 1 tablespoon lime juice
- 1 1/2 teaspoons brown sugar, unpacked
- 2 red apples
- 1 pear
- 1 peach
Tillagning
- Wash hands with soap and water.
- In a small bowl, combine yogurt, orange juice concentrate, lime juice, and brown sugar.
- Mix well.
- Place bowl containing dip on a large plate and surround with fruit.
Näring per portion enligt källan
Portionsstorlek1/4 of recipe
Kalorier168 kalorier
Protein4g
Kolhydrater36g
Fett1g
Mättat fett1g
Fibrer4g
Sockerarter29g
Natrium49mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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