Mellanmål
Garden Pan Bread
Ingredients, directions and serving information for Garden Pan Bread.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 20 min
Ingredienser
- 1/2 cup cornmeal
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2 ripe bananas, mashed
- 1/2 cup water
- 1 tablespoon egg mix (or 1 egg)
- 1/4 cup raisins
- 1/4 cup walnuts, chopped
- nonstick cooking spray
Tillagning
- Preheat oven to 350 °F.
- In a medium-sized bowl, combine cornmeal, flour, baking powder, and salt. Set aside.
- In a small bowl, combine bananas, water, and egg mix. Stir until mixed well.
- Stir banana mixture into cornmeal mixture. Mix until dry ingredients are moistened. Gently stir in raisins and walnuts.
- Lightly spray medium-sized skillet or baking pan with nonstick cooking spray.
- Spoon batter into skillet or baking pan.
- Bake for 18 to 20 minutes or until bread is golden brown and pulls away from the edges. A wooden toothpick or clean fork inserted into the center of the bread should come out clean.
- Cut into four equal slices and serve hot or cold.
Näring per portion enligt källan
Portionsstorlek1 portion
Kalorier260 kalorier
Protein5g
Kolhydrater47g
Fett6g
Mättat fett1g
Fibrer4g
Sockerarter17g
Natrium285mg
Kolesterol20mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisterat utkast. Redaktionell granskning återstår.
