Middag
Green Bean and Rice Casserole
Ingredients, directions and serving information for Green Bean and Rice Casserole.
Receptets originaltext är på engelska.
Portioner: 6
Total tid: 25 min
Ingredienser
- 1/2 cup onion, chopped
- 2 teaspoons vegetable oil
- 1/2 cup rice, uncooked
- 1 can reduced-sodium green beans, drained
- 1 can diced tomatoes, no salt added
- 1 cup water
Tillagning
- In a medium-sized pan, cook onions in vegetable oil until they start to turn light brown.
- Add the rice, green beans, tomatoes, and water.
- Bring to a boil.
- Cover the pot with a lid and cook over low heat for 10 minutes.
Näring per portion enligt källan
Portionsstorlek1 cup
Kalorier107 kalorier
Protein3g
Kolhydrater20g
Fett2g
Mättat fett0g
Fibrer3g
Sockerarter3g
Natrium11mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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