Middag
Ground Beef Stew
Ingredients, directions and serving information for Ground Beef Stew.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 55 min
Ingredienser
- 1/2 pound ground beef, or ground turkey, or venison
- salt
- black pepper
- 1 can tomato soup, condensed, low-sodium
- 10 1/2 us fluid ounces water
- 6 medium carrots
- 2 medium potatoes
- 1 cup onion
Tillagning
- Wash hands with soap and water.
- Brown meat. Drain fat, if any. Season lightly with salt and pepper (optional).
- Add soup and 1 can of water to fry pan. Add vegetables.
- Bring to a boil, then simmer, covered, about 25 minutes or until tender. Remove from heat, cover for last 10 minutes to thicken.
- Serve. Refrigerate leftovers.
Näring per portion enligt källan
Portionsstorlek1 cup prepared stew, 1/4 of recipe (412g)
Kalorier253 kalorier
Protein15g
Kolhydrater40g
Fett4g
Mättat fett1g
Fibrer6g
Sockerarter13g
Natrium118mg
Kolesterol33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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