Lunch
Harvest Vegetable Salad
Ingredients, directions and serving information for Harvest Vegetable Salad.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 30 min
Ingredienser
- 2 cups romaine lettuce
- 1 cup cilantro leaves
- 1 cup parsnips
- 1 cup carrots
- 1 cup turnips
- 1/4 cup lime juice
- 1/2 teaspoon lime zest
- 1 teaspoon sugar
- 1/4 teaspoon chili powder
- 1 tablespoon olive oil
Tillagning
- Wash hands with soap and water.
- Combine romaine lettuce and cilantro, and divide onto four plates.
- Place parsnips, carrots, and turnips into 1 quart of boiling water. Return water to a simmer, cook vegetables for 2 minutes. Strain into a colander.
- Mix ingredients for the dressing right before use.
- Place hot vegetables on top of greens and top with homemade dressing.
Näring per portion enligt källan
Portionsstorlek1/4 of recipe (145g)
Kalorier87 kalorier
Protein1g
Kolhydrater13g
Fett4g
Mättat fett1g
Fibrer3g
Sockerarter5g
Natrium42mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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