Mellanmål
Herbed Dip
Ingredients, directions and serving information for Herbed Dip.
Receptets originaltext är på engelska.
Portioner: 10
Total tid: 40 min
Ingredienser
- 1 cup cottage cheese, low-fat
- 4 tablespoons yogurt, low-fat plain
- 1 tablespoon onion
- 1 teaspoon parsley
- 1/4 teaspoon dill
Tillagning
- Wash hands with soap and water.
- Place all the ingredients in a blender.
- Blend all the ingredients thoroughly.
- Pour the mixture into a clean container.
- Cover and chill.
Näring per portion enligt källan
Portionsstorlek1/10 of recipe (29g)
Kalorier23 kalorier
Protein3g
Kolhydrater2g
Fett1g
Mättat fett0g
Fibrer0g
Sockerarter1g
Natrium77mg
Kolesterol3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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