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Middag

Honey Baked Lentils

Ingredients, directions and serving information for Honey Baked Lentils.

Receptets originaltext är på engelska.

Portioner: 7

Total tid: 115 min

Ingredienser

  • 2 cups lentils
  • bay leaf
  • 5 cups water
  • 1 cup carrots
  • 1/2 cup onions
  • 1 cup water
  • 1/2 pound ground beef
  • 1/3 cup honey*
  • 1 teaspoon herbs

Tillagning

  1. Wash hands with soap and water.
  2. Combine rinsed lentils, bay leaf, and 5 cups water in a large saucepan. Bring to a boil. Cover tightly and reduce heat. Simmer 30 minutes. Do not drain. After cooking, discard bay leaf.
  3. Chop onion. Combine onions and carrots with 1 cup water. Add to lentils and stir into a 9x13 inch baking dish.
  4. Brown ground beef (if using). Drain and discard fat. Add the meat to the lentil mixture.
  5. Pour honey over entire casserole.
  6. Add herbs if desired.
  7. Cover tightly with foil and bake it for one hour at 350 °F.

Näring per portion enligt källan

Portionsstorlek1 cup, 1/7 of recipe
Kalorier287 kalorier
Protein20g
Kolhydrater47g
Fett3g
Mättat fett1g
Fibrer13g
Sockerarter17g
Natrium41mg
Kolesterol19mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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