Middag
Honey Mustard Pork Chops
Ingredients, directions and serving information for Honey Mustard Pork Chops.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 18 min
Ingredienser
- 4 top loin pork chops
- 1/3 cup orange juice
- 1 tablespoon reduced sodium soy sauce
- 2 tablespoons light honey mustard dressing
Tillagning
- Wash hands with soap and water.
- Put the pork chops in the large non-stick skillet.
- Cook over medium-high heat to brown one side of the pork chops.
- Use the spatula to turn the chops.
- Add the rest of the ingredients and stir.
- Cover the pan and lower the heat.
- Simmer for 6 to 8 minutes until chops are done.
Näring per portion enligt källan
Portionsstorlek1 pork chop, 1/4 of recipe
Kalorier279 kalorier
Protein42g
Kolhydrater4g
Fett10g
Mättat fett3g
Fibrer0g
Sockerarter3g
Natrium381mg
Kolesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisterat utkast. Redaktionell granskning återstår.
