Middag
Italian Vegetables
Ingredients, directions and serving information for Italian Vegetables.
Receptets originaltext är på engelska.
Portioner: 6
Total tid: 20 min
Ingredienser
- 2 cups water
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 zucchini, small
- 1 onion, small
- 3 celery stalks
- 1 can tomato sauce, low-sodium
- 2 teaspoons basil
- salt
- 1 pound package of pasta, any shape
Tillagning
- Wash hands with soap and water.
- Put 1 cup of hot water in a saucepan.
- Add vegetables and cook for 5 minutes.
- Add tomato sauce, remaining cup of water, basil and salt.
- Simmer until heated thoroughly.
- Serve with cooked pasta.
- Refrigerate leftovers.
Näring per portion enligt källan
Portionsstorlek1/6 of recipe
Kalorier390 kalorier
Protein15g
Kolhydrater77g
Fett3g
Mättat fett1g
Fibrer7g
Sockerarter7g
Natrium45mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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