Lunch
Leaf Finger Salad
Ingredients, directions and serving information for Leaf Finger Salad.
Receptets originaltext är på engelska.
Portioner: 2
Total tid: 10 min
Ingredienser
- 4 iceberg lettuce leaves
- 1 cucumber
- 1 beet
- 1 carrot, medium
- 6 tablespoons sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons balsamic vinegar
Tillagning
- Wash hands with soap and water.
- Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
- Drizzle each leaf with olive oil and balsamic vinegar.
- Slowly roll the leaf with all ingredients.
Näring per portion enligt källan
Portionsstorlek2 wraps, 1/2 of recipe
Kalorier245 kalorier
Protein7g
Kolhydrater17g
Fett18g
Mättat fett2g
Fibrer6g
Sockerarter7g
Natrium182mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisterat utkast. Redaktionell granskning återstår.
