Mellanmål
Vegetable Pinwheels
Ingredients, directions and serving information for Vegetable Pinwheels.
Receptets originaltext är på engelska.
Portioner: 6
Total tid: 15 min
Ingredienser
- 2 ounces cream cheese, softened
- 1/8 cup corn
- 2 tablespoons chopped green chilies, drained
- 2/3 tablespoon chopped onion
- 2 tablespoons salsa
- 3 large flour tortillas, 10-inches across
Tillagning
- Wash hands with soap and water.
- Drain the corn and green chilis. Collect, chop, and measure all ingredients before starting to prepare the recipe.
- Mix cream cheese, corn, green chilies, onions, and salsa together in a bowl.
- Spread mixture on tortillas, roll up tightly, and wrap in plastic wrap.
- Cut in 1-inch slices, and serve immediately, or store in the refrigerator until ready to serve.
Näring per portion enligt källan
Portionsstorlek1/2 tortilla wrap, 1/6 of recipe
Kalorier146 kalorier
Protein4g
Kolhydrater19g
Fett6g
Mättat fett3g
Fibrer1g
Sockerarter2g
Natrium325mg
Kolesterol10mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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