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Microwave Baked Potato

Ingredients, directions and serving information for Microwave Baked Potato.

Receptets originaltext är på engelska.

Portioner: 1

Total tid: 18 min

Ingredienser

  • 1 potato

Tillagning

  1. Wash hands with soap and water.
  2. Scrub potato. Prick several times with a fork or knife.
  3. Place on microwave-safe plate.
  4. Cook according to table above.
  5. Turn halfway through cooking.
  6. Let potato rest for 1 to 3 minutes
  7. Add seasonings and toppings as desired.

Näring per portion enligt källan

Portionsstorlek1 potato (299g)
Kalorier161 kalorier
Protein4g
Kolhydrater36g
Fett0g
Mättat fett0g
Fibrer4g
Sockerarter2g
Natrium18mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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