Mellanmål
Mock Southern Sweet Potato Pie
Ingredients, directions and serving information for Mock Southern Sweet Potato Pie.
Receptets originaltext är på engelska.
Portioner: 16
Total tid: 100 min
Ingredienser
- 1 1/4 cups all-purpose flour
- 1/4 teaspoon sugar
- 1/3 cup fat-free (skim) milk
- 2 tablespoons vegetable oil
- 1/4 cup white sugar
- 1/4 cup brown sugar, packed
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg
- 3 large eggs, beaten
- 1/4 cup fat-free evaporated milk, canned
- 1 teaspoon vanilla extract
- 3 cups cooked sweet potatoes, skin removed and mashed
Tillagning
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine the flour and sugar in a bowl.
- Add milk and oil to the flour mixture.
- Stir with fork until well mixed and then form pastry into a smooth ball with your hands.
- Roll the ball between two 12-inch squares of waxed paper using short, brisk strokes until pastry reaches edge of paper.
- Peel off top paper and invert crust into pie plate.
- Combine sugars, salt, spices, and eggs.
- Add milk and vanilla. Stir.
- Add sweet potatoes and mix well.
- Pour mixture into pie shell.
- Bake in preheated oven for 60 minutes or until crust is golden brown.
- Cool and cut into 16 slices.
Näring per portion enligt källan
Portionsstorlek1 slice, 1/16 of recipe
Kalorier139 kalorier
Protein4g
Kolhydrater25g
Fett3g
Mättat fett1g
Fibrer2g
Sockerarter10g
Natrium111mg
Kolesterol39mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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