Lunch
Mushroom Barley Soup
Ingredients, directions and serving information for Mushroom Barley Soup.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 45 min
Ingredienser
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 2 medium celery stalks, sliced thin
- 2 medium carrots, peeled and sliced thin
- 2 cups mushrooms, sliced
- 1 cup potatoes, cut into pieces
- 1/2 cup quick cooking barley
- 1 teaspoon garlic powder
- 1/2 teaspoon ground thyme
- 3 cups low-sodium chicken broth
- 2 cups water
- 1 tablespoon fresh parsley, chopped
Tillagning
- Wash hands with soap and water.
- Heat oil in large soup pot over high heat. Sauté onion, celery, carrots, and mushrooms until golden, about 4 minutes.
- Add the rest of the ingredients except for the parsley and bring to a boil.
- Lower heat to a simmer and cook until the barley is tender, about 20 minutes.
- Sprinkle parsley on top of soup and serve hot.
Näring per portion enligt källan
Portionsstorlek1/4 of recipe
Kalorier251 kalorier
Protein9g
Kolhydrater45g
Fett5g
Mättat fett1g
Fibrer7g
Sockerarter5g
Natrium105mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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