Hoppa till innehållet
← Alla recept

Middag

Oven-Roasted Vegetables

Ingredients, directions and serving information for Oven-Roasted Vegetables.

Receptets originaltext är på engelska.

Portioner: 6

Total tid: 35 min

Ingredienser

  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black ground pepper
  • 3 cups fresh vegetables

Tillagning

  1. Wash hands with soap and water.
  2. Preheat the oven to 450 degrees F.
  3. In a small bowl, mix the oil, lemon juice, Italian seasoning, salt, and pepper.
  4. Wash, peel, and cut the fresh vegetables to get 3 cups cut-up vegetables.
  5. Spread vegetables on baking sheet pan.
  6. Pour the oil mixture over the vegetables and mix together.
  7. Bake for 20 minutes. Stir after the first 10 minutes of baking.
  8. Serve the vegetables while they are still hot.

Näring per portion enligt källan

Portionsstorlek1/2 cup prepared vegetables, 1/6 of recipe
Kalorier102 kalorier
Protein3g
Kolhydrater12g
Fett5g
Mättat fett1g
Fibrer4g
Sockerarter3g
Natrium130mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisterat utkast. Redaktionell granskning återstår.

Redo för enklare registrering?

Gör plats för hälsosammare vanor med BiteCal.

Hämta på App StoreFinns på Google Play