Mellanmål
Peachy Pops
Ingredients, directions and serving information for Peachy Pops.
Receptets originaltext är på engelska.
Portioner: 6
Total tid: 255 min
Ingredienser
- 2 medium peaches
- 2/3 cup low-fat vanilla yogurt
- 2 cups orange juice
- 6 paper cups
- 6 spoons
Tillagning
- Wash hands with soap and water.
- Use a knife to remove the skin and chop the peaches.
- Spoon peaches into each of the 6 paper cups.
- Place yogurt in a medium mixing bowl.
- Slowly pour and stir the orange juice into the yogurt. Mix well.
- Pour some of the juice and yogurt mix into each cup to cover the peaches.
- Place a spoon in the center of each cup.
- Cut 6 squares of aluminum foil big enough to cover the tops of cups. Stab each spoon handle through each piece of foil. The foil will hold the spoon in the center of the cup.
- Place cups in the freezer for at least 4 hours.
- Just before serving, peel the paper cups away from the pops to eat.
Näring per portion enligt källan
Portionsstorlek1 pop, 1/6 of recipe
Kalorier82 kalorier
Protein3g
Kolhydrater16g
Fett1g
Mättat fett0g
Fibrer1g
Sockerarter14g
Natrium25mg
Kolesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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