Mellanmål
Pear in Orange Sauce
Ingredients, directions and serving information for Pear in Orange Sauce.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 35 min
Ingredienser
- 4 medium pears
- 3/4 cup 100% orange juice
- 4 teaspoons sugar
Tillagning
- Wash hands with soap and water.
- Peel the pears and cook in a double boiler for 15 minutes.
- Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
- Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.
Näring per portion enligt källan
Portionsstorlek1 pear
Kalorier145 kalorier
Protein1g
Kolhydrater36g
Fett1g
Mättat fett0g
Fibrer6g
Sockerarter25g
Natrium5mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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