Mellanmål
Pears in a Pod
Ingredients, directions and serving information for Pears in a Pod.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 10 min
Ingredienser
- 4 medium celery stalks, cleaned and cut into 3-inch long pieces
- 1/2 cup creamy peanut butter
- 2 medium pears, cored and cut into chunks
Tillagning
- Wash hands with soap and water.
- Spread the peanut butter into the center of the celery pieces.
- Place the pear chunks on top of the peanut butter.
- Serve on a plate and enjoy with your friends.
Näring per portion enligt källan
Portionsstorlek1/4 of recipe
Kalorier263 kalorier
Protein8g
Kolhydrater22g
Fett17g
Mättat fett3g
Fibrer5g
Sockerarter13g
Natrium172mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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