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Lunch

Quick Chicken & Vegetable Soup

Ingredients, directions and serving information for Quick Chicken & Vegetable Soup.

Receptets originaltext är på engelska.

Portioner: 4

Total tid: 35 min

Ingredienser

  • 1 tablespoon onion
  • 1 medium red pepper
  • 1 cup chopped potatoes
  • 2 cans low-sodium chicken broth
  • 1/2 cup cooked chicken
  • 1 package mixed vegetables
  • 1/4 teaspoon thyme
  • 1/8 teaspoon ground black pepper
  • salt to taste

Tillagning

  1. Wash hands with soap and water.
  2. Put the tomatoes, potatoes and broth in the pot. Cook on medium heat until they boil.
  3. Add the onion. Turn the heat to low, and simmer for 10 minutes.
  4. Add the remaining ingredients.
  5. Cover the pan.
  6. Cook for at least 5 more minutes over low heat until vegetables are tender.

Näring per portion enligt källan

Portionsstorlek1 cup prepared soup, 1/4 of recipe (302g)
Kalorier144 kalorier
Protein12g
Kolhydrater20g
Fett2g
Mättat fett1g
Fibrer4g
Sockerarter4g
Natrium99mg
Kolesterol17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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