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Lunch

Rainbow Veggie Salad

Ingredients, directions and serving information for Rainbow Veggie Salad.

Receptets originaltext är på engelska.

Portioner: 10

Total tid: 495 min

Ingredienser

  • 1 can (15.5 ounces) red kidney beans, low-sodium
  • 1 can (15.5 ounces) black beans, low-sodium
  • 3 carrots
  • 1 medium yellow squash
  • 1 medium zucchini
  • 1/2 cup light Italian dressing
  • 1/2 teaspoon black pepper

Tillagning

  1. Wash hands with soap and water.
  2. Mix all the vegetables together in a large bowl.
  3. Pour dressing over vegetables.
  4. Sprinkle with pepper.
  5. Stir gently, coating all vegetables.
  6. Cover and refrigerate at least 8 hours.

Näring per portion enligt källan

Portionsstorlek2/3 cup (106g)
Kalorier96 kalorier
Protein6g
Kolhydrater18g
Fett1g
Mättat fett0g
Fibrer6g
Sockerarter4g
Natrium257mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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