Mellanmål
Rice Dessert
Ingredients, directions and serving information for Rice Dessert.
Receptets originaltext är på engelska.
Portioner: 6
Total tid: 10 min
Ingredienser
- 1 cup crushed pineapple in juice
- 1 cup cooked brown rice, chilled
- 1 cup low-fat plain yogurt
- 1 cup applesauce
- 1/4 cup raisins
Tillagning
- Wash hands with soap and water.
- Put aside 1/4 cup of drained pineapple.
- Mix all other ingredients together in a medium-sized bowl.
- Serve in small dishes.
- Top with the remaining crushed pineapple.
Näring per portion enligt källan
Portionsstorlek1/6 of recipe
Kalorier131 kalorier
Protein4g
Kolhydrater29g
Fett1g
Mättat fett0g
Fibrer2g
Sockerarter18g
Natrium37mg
Kolesterol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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