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Roasted Cauliflower Steaks

Ingredients, directions and serving information for Roasted Cauliflower Steaks.

Receptets originaltext är på engelska.

Portioner: 6

Total tid: 55 min

Ingredienser

  • 1 medium head cauliflower
  • 1 tablespoon vegetable oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • paprika
  • grated parmesan cheese

Tillagning

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Lightly grease a large baking sheet.
  4. Slice cauliflower from top to bottom through the core into 1- to 1 1/2- inch thick steaks. Put steaks on the baking sheet along with end pieces, flat side down.
  5. In a small bowl, mix the rest of the ingredients, except cheese.
  6. Spoon on and spread or brush the cauliflower with half the mixture. Roast for 20 minutes.
  7. Remove baking sheet from the oven, carefully turn the steaks and spread the rest of the mixture. Roast for 15 to 20 minutes or until the cauliflower is browned and tender.
  8. Sprinkle with cheese, if desired, and serve.

Näring per portion enligt källan

Portionsstorlek1/6 of recipe
Kalorier49 kalorier
Protein2g
Kolhydrater6g
Fett3g
Mättat fett0g
Fibrer2g
Sockerarter2g
Natrium227mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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