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Lunch

Somali Summer Salad

Ingredients, directions and serving information for Somali Summer Salad.

Receptets originaltext är på engelska.

Portioner: 8

Total tid: 15 min

Ingredienser

  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 3 medium apples
  • 2 green peppers
  • 3 medium tomatoes
  • 2 cucumbers
  • salt and pepper

Tillagning

  1. Wash hands with soap and water.
  2. In a large bowl, combine oil and lemon juice.
  3. Dice all the fruits and vegetables and then add to the bowl.
  4. Add salt and pepper to taste (optional).
  5. Serve chilled.
  6. Best served within 24 hours.

Näring per portion enligt källan

Portionsstorlek1/8 of recipe (211g)
Kalorier116 kalorier
Protein1g
Kolhydrater16g
Fett6g
Mättat fett1g
Fibrer3g
Sockerarter12g
Natrium4mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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