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Middag

Spanish Rice

Ingredients, directions and serving information for Spanish Rice.

Receptets originaltext är på engelska.

Portioner: 6

Total tid: 40 min

Ingredienser

  • 2 tablespoons vegetable oil
  • 1/2 cup green pepper, chopped
  • 1/4 cup onion, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon ground red pepper
  • 1 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 cup rice, uncooked
  • 1 can (14.5 ounces) low-sodium chopped tomatoes, undrained
  • 2 cups water

Tillagning

  1. Wash hands with soap and water.
  2. In a large skillet cook green pepper and onion in oil until tender over medium heat.
  3. Stir in the spices, rice, tomatoes with juice, and water.
  4. Cover and cook over low heat for 20 minutes or until rice is done.

Näring per portion enligt källan

Portionsstorlek1/6 recipe
Kalorier186 kalorier
Protein3g
Kolhydrater31g
Fett5g
Mättat fett1g
Fibrer2g
Sockerarter3g
Natrium418mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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