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Middag

Stuffed Tomatoes

Ingredients, directions and serving information for Stuffed Tomatoes.

Receptets originaltext är på engelska.

Portioner: 6

Total tid: 35 min

Ingredienser

  • 1 small onion
  • 3 large tomatoes
  • 1 cup unseasoned bread crumbs
  • 2 teaspoons dried parsley
  • 2 teaspoons dried basil
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 tablespoon vegetable oil
  • 1/4 cup water, or more as needed

Tillagning

  1. Wash hands with soap and water.
  2. Preheat the oven to 400 degrees F.
  3. Peel the onion. Chop it into small pieces.
  4. Cut each tomato in half. Remove the part with the stem.
  5. Gently squeeze each tomato half over the sink to remove the seeds.
  6. Put the breadcrumbs into medium bowl. Add the spices and oil.
  7. Mix well, slowly adding water to moisten the crumbs.
  8. Use a spoon to press the crumb mixture into the tomato halves.
  9. Lightly oil a baking pan. Place the tomatoes on the pan, with the cut side up.
  10. Bake for 15 to 20 minutes, until the crumbs are browned and the tomatoes are soft.

Näring per portion enligt källan

Portionsstorlek1/2 stuffed tomato, 1/6 of recipe
Kalorier114 kalorier
Protein3g
Kolhydrater18g
Fett3g
Mättat fett1g
Fibrer2g
Sockerarter4g
Natrium140mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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