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Sweet and Sour Vegetables

Ingredients, directions and serving information for Sweet and Sour Vegetables.

Receptets originaltext är på engelska.

Portioner: 6

Total tid: 16 min

Ingredienser

  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 1 teaspoon low-sodium soy sauce
  • 1/4 teaspoon fresh ginger
  • 1 cup canned pineapple chunks
  • 1 tablespoon cornstarch
  • 2 teaspoons vegetable oil
  • 1 package (16 ounces) frozen stir-fry vegetables

Tillagning

  1. Wash hands with soap and water.
  2. Combine all ingredients except vegetables into bowl; mix and set aside.
  3. Heat 2 teaspoons of oil in large skillet and add frozen vegetables. Cook for 3 to 4 minutes or until vegetables are crisp-tender.
  4. Add sweet and sour sauce and cook for another 2 minutes or until mixture comes to a boil. Add water if it seems too thick.
  5. Serve immediately.

Näring per portion enligt källan

Portionsstorlek1/2 cup
Kalorier86 kalorier
Protein2g
Kolhydrater17g
Fett2g
Mättat fett0g
Fibrer3g
Sockerarter10g
Natrium138mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Receptkälla

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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