Middag
Sweet and Sour Vegetables
Ingredients, directions and serving information for Sweet and Sour Vegetables.
Receptets originaltext är på engelska.
Portioner: 6
Total tid: 16 min
Ingredienser
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon low-sodium soy sauce
- 1/4 teaspoon fresh ginger
- 1 cup canned pineapple chunks
- 1 tablespoon cornstarch
- 2 teaspoons vegetable oil
- 1 package (16 ounces) frozen stir-fry vegetables
Tillagning
- Wash hands with soap and water.
- Combine all ingredients except vegetables into bowl; mix and set aside.
- Heat 2 teaspoons of oil in large skillet and add frozen vegetables. Cook for 3 to 4 minutes or until vegetables are crisp-tender.
- Add sweet and sour sauce and cook for another 2 minutes or until mixture comes to a boil. Add water if it seems too thick.
- Serve immediately.
Näring per portion enligt källan
Portionsstorlek1/2 cup
Kalorier86 kalorier
Protein2g
Kolhydrater17g
Fett2g
Mättat fett0g
Fibrer3g
Sockerarter10g
Natrium138mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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