Frukost
Tropical Morning Treat
Ingredients, directions and serving information for Tropical Morning Treat.
Receptets originaltext är på engelska.
Portioner: 4
Total tid: 15 min
Ingredienser
- 1/4 cup orange juice
- 1 apple
- 1 orange
- 1 banana
Tillagning
- Wash hands with soap and water.
- Place orange juice in bowl.
- Wash apple and dry. Remove the seeds and dice. Coat apple surfaces with orange juice to prevent browning.
- Peel orange and break into sections. Cut sections into small pieces.
- Peel and slice banana into 1/4 inch circles.
- Combine all fruit and orange juice lightly in a bowl and mix together. Chill or serve immediately.
Näring per portion enligt källan
Portionsstorlek1/2 cup, 1/4 of recipe (114g)
Kalorier88 kalorier
Protein1g
Kolhydrater21g
Fett0g
Mättat fett0g
Fibrer2g
Sockerarter16g
Natrium2mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisterat utkast. Redaktionell granskning återstår.
