Mellanmål
Yogurt Popsicles
Ingredients, directions and serving information for Yogurt Popsicles.
Receptets originaltext är på engelska.
Portioner: 12
Total tid: 250 min
Ingredienser
- 6 us fluid ounces frozen orange juice concentrate, thawed
- 2 cups low-fat vanilla yogurt
- paper cups (3-ounce)
- wooden sticks
- aluminum foil
Tillagning
- Wash hands with soap and water.
- In a medium bowl, combine thawed juice concentrate and yogurt. Stir until smooth.
- Place paper cups close together on a baking sheet.
- Pour yogurt/juice mixture into paper cups.
- Cover the cups with a sheet of aluminum foil.
- Insert stick for each freezer pop by making a slit in foil over the center of each cup. The aluminum foil serves to keep the sticks in place as the juice/yogurt mixture freezes.
- Freeze popsicles until firm.
- Run warm water on the outside of each cup to loosen each popsicle from the cup.
- Store leftovers in a sealed container in the freezer.
Näring per portion enligt källan
Portionsstorlek1
Kalorier57 kalorier
Protein3g
Kolhydrater10g
Fett1g
Mättat fett0g
Fibrer0g
Sockerarter9g
Natrium29mg
Kolesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Receptkälla
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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