Akşam yemeği
2-Step Chicken
Ingredients, directions and serving information for 2-Step Chicken.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 25 min
Malzemeler
- 1 tablespoon vegetable oil
- 2 boneless, skinless chicken breasts
- 1 can (10.75 ounces) reduced-sodium cream of chicken soup
- 1/2 cup water
Yapılışı
- Wash hands with soap and water.
- Heat oil in a skillet at a medium-high setting.
- Add chicken and cook for ten minutes.
- Remove chicken from pan and set aside.
- Stir the soup and water together in the skillet and heat it to a boil.
- Return the chicken to the skillet. Reduce the heat to low and simmer for an additional 10 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/2 chicken breast
Kalori149 kalori
Protein15g
Karbonhidrat7g
Yağ6g
Doymuş yağ1g
Lif0g
Şekerler0g
Sodyum289mg
Kolesterol49mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
