Atıştırmalık
Ambrosia
Ingredients, directions and serving information for Ambrosia.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 40 min
Malzemeler
- 1 can (20 ounces) pineapple chunks in juice, drained
- 1 1/3 cups canned mandarin orange, drained
- 1 medium banana, peeled and sliced
- 1 1/2 cups seedless grapes
- 3/4 cup miniature marshmallows
- 1/3 cup flaked coconut
- 1 cup (8 ounces) low-fat vanilla yogurt
Yapılışı
- Wash hands with soap and water.
- Drain pineapple and oranges. Use juice as beverage.
- Combine fruit with marshmallows and coconut.
- Fold in yogurt.
- Chill.
- Serve.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 cup
Kalori131 kalori
Protein3g
Karbonhidrat28g
Yağ2g
Doymuş yağ1g
Lif2g
Şekerler24g
Sodyum30mg
Kolesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
