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Kahvaltı

Applesauce Pancakes

Ingredients, directions and serving information for Applesauce Pancakes.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 6

Toplam süre: 25 min

Malzemeler

  • 1 cup applesauce, unsweetened
  • 1/4 cup dry milk powder, non-fat instant
  • 1 cup water
  • 2 eggs
  • 1 tablespoon canola oil
  • 2 cups all-purpose flour
  • 2 tablespoons sugar
  • 1/2 teaspoon cinnamon
  • 2 teaspoons baking powder

Yapılışı

  1. Wash hands with soap and water and clean food preparation area.
  2. In a medium mixing bowl, combine applesauce, dry milk powder, water, eggs, and oil.
  3. Add flour, sugar, cinnamon, and baking powder.
  4. Stir until mixture has only small lumps.
  5. Place large skillet on medium-high heat.
  6. Spray skillet with non-stick cooking spray.
  7. Pour 1/2 cup batter onto skillet.
  8. Turn pancake when bubbles form on top of batter.
  9. Cook the other side for about 1 minute or until golden brown.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/6 of recipe (150g)
Kalori242 kalori
Protein8g
Karbonhidrat43g
Yağ5g
Doymuş yağ1g
Lif2g
Şekerler10g
Sodyum203mg
Kolesterol69mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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