Akşam yemeği
Autumn Vegetable Succotash
Ingredients, directions and serving information for Autumn Vegetable Succotash.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 35 min
Malzemeler
- 1/4 cup olive oil
- 1 cup onion, diced
- 2 garlic cloves, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn kernels, frozen
- 2 teaspoons dried sage
Yapılışı
- Wash hands with soap and water.
- In a large deep skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
- Stir in sage and serve.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/8 of recipe (226g)
Kalori213 kalori
Protein7g
Karbonhidrat32g
Yağ8g
Doymuş yağ1g
Lif7g
Şekerler7g
Sodyum52mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
