Akşam yemeği
Baked Pork Chops
Ingredients, directions and serving information for Baked Pork Chops.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 115 min
Malzemeler
- 6 pork chops, lean center-cut, 1/2-inch thick
- 1 medium onion, thinly sliced
- 1/2 cup medium green pepper, chopped
- 1/2 cup medium red pepper, chopped
- 1/8 teaspoon black pepper
- 1/4 teaspoon salt
Yapılışı
- Wash hands with soap and water.
- Trim fat from pork chops. Place chops in a 13x9 inch baking pan.
- Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.
- Preheat oven to 375 °F.
- Cover pan and cook 30 minutes.
- Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.
- Garnish with fresh parsley.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 pork chop, 1/6 of recipe (196g)
Kalori268 kalori
Protein42g
Karbonhidrat4g
Yağ9g
Doymuş yağ3g
Lif1g
Şekerler2g
Sodyum284mg
Kolesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
